South Florida

Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the Fort Lauderdale, Florida area.
Kids Fort Lauderdale: Health and Fitness - Fun 4 SoFL Kids
Listings
BodyTek Kidfit

At BodyTek Kidfit Davie, Florida, our Kidfit program uses a combination of skill practice, workouts and games to build strength and conditioning in ch ...

Area: South West (Weston/Davie/Plantation/ Sunrise)
7020 SW 22nd Court, Davie, FL, 33317
Brad Short Parkour and Fitness

Offering Private Parkour lessons, Fitness Performance coaching, and Yoga instruction. Strength and conditioning for all ages. Becoming stronger using ...

Area: North East (Deerfield Beach/Lighthouse Point/Pompano Beach), South East (Fort Lauderdale)
Multiple Locations
BSO/ Deerfield Beach PAL

The Police Athletic League (PAL) provides youth an opportunity to stay out of trouble by participating in sports and other activities after school or ...

Free: Yes
Age: 8 - 18
Area: North East (Deerfield Beach/Lighthouse Point/Pompano Beach)
CrossFit Ambush Coral Springs

CrossFit Ambush is a World Class CrossFit training facility in Coral Springs, FL. With an unparalleled assortment of Rogue Fitness® equipment, we invi ...

Area: North West (Parkland/Coconut Creek/Coral Springs/Margate)
10643 West Atlantic Boulevard, Coral Springs, FL, 33071
CrossFit Coconut Creek

CrossFit Coconut Creek is a strength and conditioning facility that develops individuals, athletes, and teams to develop fitness through constantly va ...

Area: North West (Parkland/Coconut Creek/Coral Springs/Margate)
4911 Lyons Technology Parkway Suite 3, Coconut Creek, FL, 33073
CrossFit Deerfield Beach - CrossFit Kids

CrossFit Deerfield Beach offers CrossFit kids classes on Tuesday and Thursday at 5pm and Teens classes on Tuesday and Thursday at 6pm. CrossFit kids a ...

Area: North East (Deerfield Beach/Lighthouse Point/Pompano Beach)
905 SE 1st Way, Deerfield Beach, FL, 33441
CrossFit Hardcore Pompano Beach - CrossFit Kids

At CrossFit Hardcore Pompano Beach our CrossFit Kids class focuses on body weight movements while incorporating some gymnastic and unloaded weightlift ...

Tuesday & Thursday | 3:30-4 pm (ages 5-7) ; 4-4:40pm (a...
Age: 5 and up
Area: North East (Deerfield Beach/Lighthouse Point/Pompano Beach)
23 SE 22nd Ave., Pompano Beach, FL, 33062
CrossFit Oakland Park

At CrossFit Oakland Park, our primary goal is to provide a unique training experience designed to make our clients better. A typical class will includ ...

Area: South East (Fort Lauderdale)
2246 NW 29th Street, Fort Lauderdale, FL, 33311
David Posnack JCC - Teen Power Abs

Teens and young adults love this energetic, power-packed abdominal workout. A fun way to get in shape.

Tues/Thur from 6-6:30pm
Area: South West (Weston/Davie/Plantation/ Sunrise)
5850 South Pine Island Road, Davie, Florida, 33328
Dr. Christa Krzeminski - Weight Loss For Kids

This program will teach you and your child how to make the right food choices, balance food intake, create fun, easy to make and great tasting foods! ...

Age: 7-18 years
Area: North East (Deerfield Beach/Lighthouse Point/Pompano Beach)
1800 W Hillsboro Blvd,, Deerfield Beach, FL, 33442
Dr. G's WeightLoss and Wellness Program

An easy to follow physician-supervised weight loss program which provides individual programs incorporating nutrition, activity and fitness.

Area: North East (Deerfield Beach/Lighthouse Point/Pompano Beach), South West (Weston/Davie/Plantation/ Sunrise)
Weston, Plantation and Deerfield Beach Locations
Fitwize 4 Kids - Circuit Training Exercises for Kids

Feel and be the best you can be through circuit training exercises for kids. Being active is so important! Our physical fitness program is perfect for ...

Area: North West (Parkland/Coconut Creek/Coral Springs/Margate)
4651 N State Road 7, Coral Springs, FL, 33076
Fitwize 4 Kids - Nutrition For Kids

Our approach to teaching nutrition is simple and fun — using hands-on, creative ways to stress the importance of eating healthy. We incorporate fun ac ...

Area: North West (Parkland/Coconut Creek/Coral Springs/Margate)
4651 N State Road 7, Coral Springs, FL, 33076
Fitwize 4 Kids - Personal Training

KIDS- At Fitwize 4 Kids we recognize that some kids want or need a more personalized approach to their training. We work with kids one-on-one on abso ...

Area: North West (Parkland/Coconut Creek/Coral Springs/Margate)
4651 N State Road 7, Coral Springs, FL, 33076
Intensity Parkour

Our instructors are here to teach more than parkour to their students. Not only do they teach the elegant movements but life effective lessons as well ...

Area: North West (Parkland/Coconut Creek/Coral Springs/Margate)
1690 Banks Rd,, Margate, FL, 33063
LatinXplot Fitness Studio - Kids Zumba

Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, ...

Area: South West (Weston/Davie/Plantation/ Sunrise)
8555 W. Mcnab road, Tamarac, FL, 33321
Little Lounge Zumba Kids

Zumba Kids Jr: Perfect for our younger Zumba® fans! Kids 3-6 years old get the chance to socialize with friends and jam out to their favorite music. ...

Age: 3-12
Area: South West (Weston/Davie/Plantation/ Sunrise)
1960 N. Commerce Pkwy Suite 1 & 2,, Weston, FL, 33326
Midtown Athletic Club Weston Youth Fitness

Kid-friendly fitness activities that emphasize having fun while getting fit.

Age: 3 and up
Area: South West (Weston/Davie/Plantation/ Sunrise)
2300 Royal Palm Boulevard, Weston, FL, 33326
My Gym - Fitness and Martial Arts Classes

Zumba Kids for ages 7-11. Zumba Kids Jr for ages 4-6. Cardio Kids for ages 7-10. JR Kickers for ages 4-6. Mini Kickers for ages 3.5-5. Gymsters for to ...

Area: North West (Parkland/Coconut Creek/Coral Springs/Margate), South West (Weston/Davie/Plantation/ Sunrise)
Plantation and Coconut Creek Locations
Nova Gymnastics

At Nova Gymnastics, we believe every child is a star and we provide many different and unique programs and levels to help every star shine! We strive ...

Type of Program: Instructional
Area: South West (Weston/Davie/Plantation/ Sunrise)
2280 SW 71st Terrace, Davie, FL, 33317
Park Avenue Gymnastics - Parkour and Ninja Kidz

Ninja Kidz focuses on enhancing children’s motor functions, helping them to develop more control, and understanding of how their body moves. The instr ...

Age: 5 and up
Area: South West (Weston/Davie/Plantation/ Sunrise)
1728 North Commerce Parkway, Weston, FL, 33326
Planet Air Sports - Kids Fitness

At Planet Air Sports we have made it our mission to turn fitness and health into a fun activity for the entire family. We now offer 14 fun and safe at ...

Area: North East (Deerfield Beach/Lighthouse Point/Pompano Beach)
1401 Green Road, Deerfield Beach, Florida, 33064
Playground Broward Crossfit Kids Classes

Our classes use skill practice, workouts and games along with educating your child to make healthier food choices. Inside our CrossFit Kids program at ...

Age: 8-12
Area: South West (Weston/Davie/Plantation/ Sunrise)
10412 W State Rd 84 #104, Davie, FL, 33324
Pride Cheerleading - Tumbling Classes and KinderGym

Tumbling Instruction - These one hour classes are taught in a small group setting (6 students per class) and teach the full range of tumbling skills f ...

Type of Program: Instructional
Area: South West (Weston/Davie/Plantation/ Sunrise)
3550 N Andrews Avenue, Oaklland Park, Florida, 33309
Quick Weight Loss Center - Kids Programs

Quick Weight Loss Centers provide you with the support, structure and strategies you need so you can lose your weight quickly, easily and without hung ...

Area: North East (Deerfield Beach/Lighthouse Point/Pompano Beach), North West (Parkland/Coconut Creek/Coral Springs/Margate), South East (Fort Lauderdale), South West (Weston/Davie/Plantation/ Sunrise)
Multiple Locations
Rock My Gym - Kids MMA and Fitness Classes

Kids MMA- Focusing in strength and technique building our Kids MMA classes offer children the opportunity to become involved in this incredible sport ...

Area: South West (Weston/Davie/Plantation/ Sunrise)
12930 St.Rd. 84, Davie, FL, 33325
SF CrossFit - CrossFit Kids

SF CrossFit is a supportive community of individuals that work, train, and play hard! No matter what level of fitness you are currently we can help yo ...

Area: South East (Fort Lauderdale)
5150 SW 48th Way, Ste 614, Fort Lauderdale, FL, 33314
South Florida Fitness Academy - Kids Programs

South Florida Fitness Academy is family-center, community-destination fitness facility where kids programs are offered. -Kids Parkour At South Flo ...

Age: 8 and up
Area: North West (Parkland/Coconut Creek/Coral Springs/Margate)
4361 Johnson Rd,, Coconut Creek, FL
Sweatbox Boxing & Fitness

Olympic Boxing Program: If competing as an Amateur or Professional fighter is what your after, this is the program for you! 8 and up Boxing Fit Bo ...

Age: 8 and older with parent consent
Area: South West (Weston/Davie/Plantation/ Sunrise)
6851 SW 21st Ct, Unit 9-10, Davie, FL, 33317
TAG USA Gymnastics

TAG USA has award winning recreational classes for boys and girls from beginners to advanced classes and up to competitive teams in girls gymnastics, ...

Area: South West (Weston/Davie/Plantation/ Sunrise)
1951 North Commerce Parkway, Weston, FL, 33326
Tri Life Body Management - Youth Programs

The youth triathlon clinic will prepare ages 5-15 to participate in a triathlon race. A triathlon is a multi sport race where athletes will be swimmin ...

Area: North West (Parkland/Coconut Creek/Coral Springs/Margate)
Coral Springs Locations
Triple Threat Parkour Program

Parkour classes are offered. Check website for more details.

Fri from 7-9PM
Age: 8 and up
Area: South West (Weston/Davie/Plantation/ Sunrise)
2290 SW 71ST TER., Davie, FL, 33317
UFC Gym - Youth Classes

Train different. Beat the routine: train at the caliber of world champions and get in the best shape of your life! We are more than just an octagon. ...

Area: South East (Fort Lauderdale)
905 West State Road 84, Fort Lauderdale, FL, 33315
Ultimate Sports Institute - Fitness Training

Personal training for all ages, fitness/weight loss programs, girl power youth class and iron-boys youth class.

Age: 9 - 18 years
Area: South West (Weston/Davie/Plantation/ Sunrise)
1440 N Park Dr, Weston, FL, 33326
Weight Manager, The - Kids and Teens Weight Loss Programs

The Weight Manager provides individualized programs that focus on the specific needs of the adolescent. It seems to be easier to listen to someone els ...

Area: South West (Weston/Davie/Plantation/ Sunrise)
6991 W. Broward Blvd., Suite 103, Plantation, FL, 33317