South Florida
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Baby & Me Yoga (up to 12 months)

  • When: Friday, November 30, 2018, 11:00 am - 12:15 pm
  • Location: Evolution Yoga; 6814 N State Road 7, Coconut Creek, FL 33073

This class is designed to create an everlasting bond between mama and her baby. Through a variety of poses and pranayama (breath work), both mommy and baby will enjoy an exchange of positive energy while strengthening their connection to one another. Just a few of the many benefits of yoga for babies include:
-aids in developing gross and fine motor skills
-helps improve sleeping patterns, both in duration and frequency
-aids in digestion, constipation, and helping to relieve has and colic
-promotes bonding time with mommy

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