This class is tailored towards kids ages 7-11 years old. In a non-competitive and relaxed environment, we will explore the beautiful practice of yoga in order to improve strength, flexibility and self regulation. Classes will include yoga games and songs, yoga poses, breathing exercises, mindfulness practices and guided meditation. Please bring socks, a yoga mat, an open mind, and a smile! While doing their yoga, your children will also be enjoying a 45 minute salt therapy session. After the session, The Salt Box will provide a yummy, organic snack and juice box for each child.
Space is limited. You must call ahead and pay to reserve a spot.